Can I try the Glute Project program before committing to a full membership? February 17, 2025 03:55 Updated Yes, we offer a 7-day free trial so you can get a feel for the program before fully committing. Related articles Can I access the Glute Project program after I finish it? Where can I find the Glute Project e-book? What if I miss a workout in the Glute Project program? How long is each session?