How long is each session in the NEU Strength program? March 11, 2025 04:07 Updated Each session in the NEU Strength program lasts approximately 45 minutes. Related articles Can I combine the NEU Strength program with the other Neuform programs? What is the Glute Project program? What are your membership options? Can I switch between beginner and intermediate levels during the program? Can I do the NEU Strength program while pregnant or postpartum?