To restart your program, follow these steps:
1. Select the ☰ three lines icon on the top right of your screen while you're on the Workout tab.
2. From there, select "Switch Program".
3. Re-select the program you were completing (e.g., "Conditioning at Home").
4. You’ll be given the option to "Start from Scratch"—choose this option.
5. Re-select the same difficulty level you were completing.
6. Choose which week you'd like to begin from.
If you need any further assistance, feel free to reach out to the Neuform support team!