Program support
- How do I switch between programs?
- How do I favourite workouts?
- How do I make my program begin on a specific day?
- Can I change the measurement units?
- How do I track my progress?
- How do I restart my program?
- How do I find the Neuform music playlists?
- Is there demonstrations available?
- What Are the On-Demand Workouts?
- How do I know whether to choose Beginner or Intermediate?
- Can I switch between beginner and intermediate in my program?
- Can I switch between Home and Gym programs?
- How do I navigate to the On-Demand workouts in the Neuform app?
- Can you stream music in the background of the app?
- What if I miss a workout?
- Are the programs suitable for postpartum women?
- Are the programs suitable for pregnant women?
- What is the recommended minimum age requirement?
- Are the programs suitable to both men and women?
- When can I join a program?
- What training experience is required?
- Can I customise my workout to swap an exercise out?
- What should I do if I am injured, pregnant, breastfeeding, or have a medical condition?